So many people who have experienced traumatic events often try to numb or run from the pain they feel rather than address its root cause. It's like using painkillers when you have a back pain because you want relief from the pain. Sadly, it is just a temporary fix. It is to mask the symptoms, the pain without treating the underlying condition that led to it.

Same way, when you numb or avoid to heal the cause of the pain and shame you feel about those experiences you've had in the past. The trauma from the events, you are only prolonging your suffering. I know it's not easy to do yet it's worth it as you unravel each layer of pain

All this while, you've tried to numb it , by using substance and people( relationship) , be honest has it really helped you like you would love?

It's time to address the cause head on.

You need a safe space to explore, understand, and process your experiences.

This might be challenging, because you have to stare those ' not so good' thing you've ran away from for so long this time but it's the path to genuine healing and transformation.

Are you willing and ready to break free from the cycle of temporary relief and embark on a journey of lasting change? Let's me work together with you step by step to address the root of your pain and empower you to reclaim your life.

Dm me to book a free discovery call now #healingjourney #trauma #joychinasaokeibunor #survivor #mentalhealthawareness #mentalhealthawarenessmonth #TraumaInformed