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Did you know zinc, copper and inositol are just some of the vitamins that can really add that oomph to your locks? We’ve collated a list of 5 top-quality products that should result in the hair goals you are striving for!
Disclaimer: This is just an editorial guide. For any medical or nutritional advice, please speak to a professional hair expert or local medical practitioner.
1. Love My Hair Get That Growth
This beautiful blend of organic powders is mainly Ayurvedic medicine containing herbs such as Brahmi which is best known for improving hair growth by strengthening hair follicles and preventing splitting. It also contains Fenugreek which has moisturising and conditioning properties that can help to soothe a dry scalp and reduce flakiness. Finally, it features Shikakai which can lessen hair fall or breakage by strengthening hair follicles.
For best results, follow this simple routine on a weekly basis:
1) Use a non-metallic spoon to mix the powder with water or a cold-pressed plant oil (like extra-virgin, cold-pressed coconut or olive oil) to make a paste.
2) Apply the paste to your hair and scalp.
3) Cover your hair to prevent the mixture from drying out.
4) Leave hair covered for 30 minutes then wash and condition your hair.
By applying the product on a weekly basis, it should strengthen the hair, promote hair growth, prevent breakage and improve scalp health. Get That Growth is produced from a woman-founded brand, and is suitable for all hair types. Moreover, this product is suitable for vegans and strict vegetarians, and it is fragrance-free, GMO-free, and certified cruelty-free.
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2. Sally Ann Creed MSM
Sally Ann Creed’s Methyl Sulphonyl Methane (MSM) is an odourless, white crystal with a slightly bitter taste. MSM is a sulphur compound that ensures the proper functioning of various bodily functions. It features antioxidant properties and has been shown to promote new hair growth.
There is no standard dosage recommendation, but some guidelines suggest between 2g to 10g a day.
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3. Holland & Barrett Zinc & Copper 15mg 120 Tablets
A Zinc deficiency often leads to hair loss and thinning. There are recorded cases of people with a zinc-rich diet who have revived hair colour, texture, and strength. This is due to the integral role zinc plays in building and repairing hair tissue which ensures that oil glands around hair follicles work seamlessly.
One tablet, preferably with a meal, can help to contribute to your hair’s growth and health.
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4. Solgar Inositol 500mg
Inositol is a carbohydrate that is naturally found in the body and in certain foods; its presence can help reduce the cause of hair loss. As a supplement, it lessens hair loss by lowering testosterone, and stabilising hormones which can reverse hair thinning.
Moreover, inositol is helpful for easing feelings of anxiety, making up healthy cellular membranes, and assisting with fat metabolism.
One capsule, two to three times daily with meals, is an effective route to potentially prevent hair loss.
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5. Solgar Amino 75 Essential Amino Acids
The external part of your hair, known as the shaft, is mainly composed of a protein called Keratin which is made up of 18 amino acids. External factors, such as UV damage from sunlight and chemical pollutants, strip your hair’s natural proteins and amino acids. Amino acid supplements are helpful as they play a key role in the growth and maintenance of your hair health.
Take one capsule once a day, with juice or water, between meals for voluminous hair.
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