When I look in the mirror, I see the details of my face - the pimples, the shape of my legs, the changes in my weight, and the soft roundness of my belly. I notice the rich color of my lips, the wide gaze of my eyes, and the journey of gaining and losing weight. The way my front teeth overlap and the natural softness of my chest all tell a part of my story. Scars and stretch marks are reminders of life's experiences. My feet, strong and compact, carry me forward, and my voice, distinctly mine, reflects the uniqueness of who I am.

Every day, I spend time with myself. I have witnessed every detail, every change and at times, I have been my own critic, trying to change what nature has given me. But I don't need outside observations; I am familiar with my reflection. We all are. We live in our bodies, feeling every sensation, accepting every part of ourselves.

Sometimes, unsaid words can be comforting because when spoken carelessly, they can hurt. Reminding someone of what they already know only diminishes their spirit. We are all on a journey of self-acceptance, learning to love and appreciate the beauty that is inherently ours.

Imagine a world where every thought is exposed; that transparency would only lead to conflict. Our thoughts are our own and when they don't bring positivity, they are best kept to ourselves. Silence is a valuable gift that costs nothing, while thoughtless words can steal joy, disturb peace, and damage self-esteem.

Let's not be the cause of inadequacy. If who I am doesn't meet your expectations, I kindly ask for some distance. Please don't cast shadows on my self-image; it is something I cherish and hold dear, unaffected by external opinions.